Fill Your Plate Now

Fill Your Plate NOW podcast sponsors

Giving Babies the Healthiest Start: The Power of Nutrition, Episode 89
Eat This, Take That? Making Sense of Modern Nutrition, Episode 88
How to Start a Mini Homestead in Arizona: Romey Romero of Rosie on the House, Episode 87
Bringing Whole Milk Back to the Table: School Meal Choices, Episode 86
Our Arizona Fall Festival Guide: Pumpkins, Barn Dances & Farm Experiences, Episode 85
From City Girl to Cotton Fields: Sherry Saylor on Servant Leadership, Episode 84
How a Cordon Bleu Chef & RDN Makes Healthy Food Fast and Flavorful, Episode 83
From Desert Soil to Full Plates: 4th-Generation Farmer on Working the Land that Feeds Us, Episode 82
Hog Barn to Harvest: Farmer on Pork’s Value, Manure Nutrients, and Closing the Farm Loop, Episode 81
Picky Eaters and Kids’ Nutrition: What Actually Works, Episode 80
Dairy Nutrition for Growth and Development, Episode 79
Uncorking Arizona’s $23 Billion Restaurant Boom: Legacy, Local Flavor & What’s Next, Episode 78
Arizona Wilderness Brewing Company and How They Embrace Agriculture, Episode 77
Growing Home: Arizona – How 3 Families Humanize the Desert’s Water Crisis, Episode 76
Modernizing Dams, Reservoirs & Delivery Systems for Family Farms & The Food System, Episode 75
From Classroom to Cotton Fields: Multi-Generational Farming & Connecting with Consumers, Episode 74
Farm to Carton: Dr. Schack on Her Children’s Book, Connecting Kids to Dairy Farming, Episode 73
Raising Kids and Cattle: How One Young Arizona Ranch Couple Manages in Modern Times, Episode 72
Fill Your Plate Securely: Dr. Wolker on Battling the Screwworm Before It Hits Arizona, Episode 71
Large Animal Vet Life, Dairy Regulations & Consumer Myths: Inside Look with Dr. Runyon, Episode 70
360 Days of Sunshine: How the Desert Became America’s Winter Salad Bowl, Episode 69
Life & Legacy on Desperado Dairy, Episode 68
Award-Winning Chef + Dietitian Jackie Newgent on Making Healthy Food Irresistible, Episode 67
Ranch Chores, 4-H Courage & Steak Dreams: Fun Chat with Young Carey Dobson & Mom, Alex, Episode 66
Butcher Solutions on Wheels: How Revolutionizing Meat Processing Brings Better Beef Home, Episode 65
From Sportswriter to Food Champion: Brown on Feeding Millions at America’s 1st Food Bank, Episode 64
Registered Dietitian PhD Shares Evidence-Based Dairy Tips for Everyday Wellness, Episode 63
Why the West’s Irrigated Farms Are Critical to America’s Food Security, Episode 62
More Joy for Cooking from Our Beloved Arizona Chef: Part 2, Episode 61
AZ's Favorite Chef Jan D'Atri Shares Her Joy for Cooking: Garlic, Cheese, & More! Part 1, Episode 60
How to Fuel Like a High-Performer Without Giving Up Flavor or Culture, Episode 59
2026 Farm Sector Crisis: Tale of Two Farm Economies, Truths Revealed, Episode 58
Arizona's Hidden Gem: Meet the Retirees Who Built an Award-Winning Winery from Scratch, Episode 57
Unlocking Arizona's Local Food Power: Farm-to-School, Nutrition Insights, Episode 56
From Doctor to Peak Performer: Real Nutrition Talk with Health Hacks That Actually Work, Episode 55
Preserving Arizona's Legacy Farms: Insider Talk with Farmer & Land Expert Shawn Wood, Episode 54
From Dairy Dream to Shelf Reality: How Shamrock Foods Innovates for You! Episode 53
Cornfields to City Hall: Mayor Mark Freeman Dishes on Farming, Food, and Leading a City, Episode 52
Dairy's Green Revolution: Water Reuse, Methane Magic & More! Episode 51
The Shark Farmer Unfiltered: Raw Truths About Modern Ag, Episode 50
The Food Pyramid Just Got FLIPPED! New Rules Change Everything You Eat, Episode 48
Get Ready: Fill Your Plate NOW Season 2 is About to Change How You Eat! Episode 47
Unlocking Better Sleep Through Nutrition, Episode 46
Cutting Through the Food and Farming Misinformation Clutter, Episode 45
The Truth About Crop Protection: Designed to Protect You & Your Food Supply, Episode 44
Lights Out! Here’s to Better Sleep, Episode 43
Lights Out! Here’s to Better Sleep, Episode 42
Lights Out! Here’s to Better Sleep, Episode 41
Food As Medicine: What’s New; What Works? Episode 40
Discover the Vital Role Animal Vets Serve on the Dairy, Episode 39
Child and Family Nutrition: How to Do It Right! Episode 38
Celebrating What's In Season and Local Agriculture, Episode 37
Power Up with Protein: Fuel Your Body the Right Way, Episode 36
Taste What Pork Can Do! Episode 35
The True Plant Guy Celebrates the Avocado! Episode 34
National Leader Clarifies Why Securing American Ag Secures Everyone’s Livelihood, Episode 33
Tackling Myths and Misconceptions about Nutrition, Episode 32
Hydration Guru Reveals Must Know Secrets to Stay Perfectly Hydrated! Episode 31
Sizzling Secrets from Beef Chefs: Mastering the Tri Tip, Episode 30
Finding Hidden Gems: Discover High Quality Arizona Wines, Episode 29
Soil Scientist Champions Healthy Soil and Healthy Food, Episode 28
Ranching and Public Lands Stewardship Interdependence Celebrates Country and Cattle! Episode 27
Bold Flavors Revolutionize Classic Glass Milk Bottles with an Invigorating Twist! Episode 26
Sine Kerr: From Dairy Farmer to Arizona State Senator, Episode 25
Beef: Why It’s a Protein Power Packed Meal, Episode 24
Sip & Savor Arizona: A Classic Wine Tasting Experience, Episode 23
Here’s the Scoop: Award Winning Gelato for the Win! Episode 22
Building A Better You During National Dairy Month, Episode 21
Milking Tradition and Innovation: Jen Millican’s Journey at Stotz Dairy, Episode 20
Unveiling Blackberries: The Ultimate Antioxidant Superstar, Episode 19
Moo ving the Needle: Unpacking Nutrient Packed Dairy with Abigail Copenhaver, Episode 18
Arizona’s Climate: Why We Are Successful at Growing Almost Everything, Episode 17
New Beginnings; It’s Springtime! Basic Healthy Options, Episode 16
Simple Strategies for Modifying Your Behavior & Succeeding with Your Healthy Diet, Episode 15
Age Like a Pro: Unlock the Secrets to a Vibrant, Healthy Life, Episode 14
Sizzling Secrets of Local Beef: A Mouthwatering Celebration, Episode 13
Protecting the Thin Green Line, Episode 12
Gut Feeling: Unlocking the Secrets to Optimal Digestive Health, Episode 11
Farm Fresh Secrets: How Mom Kept Us Healthy and Thriving, Episode 10
The Carnivore Diet: The Mighty Meat Diet, Episode 9
Finding the Mediterranean Diet in the Desert, Episode 8
Wine Pairing 101: Celebrating Arizona Wine and Great Food, Episode 7
The First 1,000 Days: From Conception to 2 Years Old, Episode 6
Arizona Agriculture is an Economic Powerhouse, Episode 5
We're Loco About Local! Episode 4
Smart Savings at the Supermarket! Episode 3
What You Don’t Know About Your Food, Episode 2
Welcome to Fill Your Plate Now! Episode 1
Fill Your Plate Now with Wonderful Food