Envision a world where tracing your food's origins is effortless, local farmers thrive with your support, and your meals deliver unmatched freshness, flavor, and affordability. This is the inspiring reality championed by the acclaimed podcast Fill Your Plate Now, now boasting more than 40 episodes that have captivated listeners nationwide. Launched as a beacon for mindful eating, this trailblazing series continues to revolutionize how we connect with our food sources.

Far beyond mere recipes or sustenance, Fill Your Plate Now nourishes the soul while empowering everyday choices. Co-hosted by the spirited Julie Murphree—a lifelong farm girl championing Arizona's agricultural heritage—and Tammy Baker, the irrepressible "Nutrition Ninja," the podcast weaves together insightful education and actionable tips. Across its robust library of over 40 episodes, you'll uncover the secrets of sustainable and cutting-edge farming, exploring how these practices enhance personal health, stretch your budget, and safeguard the planet.

Tune in for clever nutritional hacks that simplify wholesome, wallet-friendly home cooking, or geek out on breakthroughs in food and farm tech that make safer, more accessible options a reality. From dissecting soil health to spotlighting innovative irrigation, each episode builds a bridge between the dinner table and the field.

Catch fresh installments every Thursday at 7:00 a.m. on leading podcast platforms, fueling a vibrant community dedicated to wellness, savvy spending, and deep-rooted knowledge of Arizona agriculture. It's more than meals—it's a flavorful path to prosperity and insight. Dive in anytime via www.azfb.org, www.fillyourplate.org, or https://arizonamilk.org/.

By subscribing, you evolve from casual eater to informed advocate, bolstering a network that celebrates vitality, joy, and smart stewardship in every grocery run. Ideal for food lovers, wellness warriors, or local economy boosters, Fill Your Plate Now stands as your indispensable weekly compass to a richer, more intertwined life—one delicious episode at a time.

Pro Tip for Farm and Ranch Families: With over 40 episodes packed with Arizona ag gems and nutrition gold, this is a powerhouse resource to share with your circle, kin, and community.

Proudly sponsored by the Arizona Milk Producers and Arizona Farm Bureau.